Old Skincare videos: www.youtube.com www.youtube.com www.youtube.com Skin care products: Nivea Visage daily essentials refreshing facial wash Bioderma Cleanser Simple hydrating light moisturiser Revive moisturiser Lush Brazened Honey face mask Makeup: Mac face and body foundation c4 Nars Sheerglow foundation – barcelona Sigma f80 brush Mac trace gold blusher Real techniques blush brush Mac msf gold deposit Food: Vitamin A: Renewal of new skin cells. Collagen production. Dairy, eggs Vitamin B: Gives firmness and exfoliation. Vegetables, eggs Vitamin C: Stucture, firmness and elasticity to your face. Citrus fruits, peppers, berries Vitamin D: Development of skin cells. Egg, dairy, salmon Vitamin E: Builds and maintains healthy skin tissue. Wheat, nuts, leafs, wholegrains Fat: For supple skin and soft shiny hair. Avocado, olive oil, fish Exercise, no smoking, no alcohol and sleep is a BIG factor. Jacket: Rokit Top: UO Lipgloss: Mac Cultured Nails: Revlon – Minted
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